Special Report: Our investigative team uncovers the truth about omega-3 fatty acids and fish oil.
(Cambridge) - Most people have heard about the amazing benefits of the omega-3 fatty acids found in fish oil. You might already be taking a fish oil supplement, but how do you know whether it's really working or not?
We researched the benefits of fish oil and the popular supplements on the market today. What we found may cause you to think twice next time you pick up just any fish oil.
Research shows that omega-3 fatty acids, like those found in fish oil, can be beneficial, particularly for their healthy heart benefits. The American Heart Association, New England Journal of Medicine, and several other respected medical groups agree that certain kinds of omega-3 supplements can help:
- Support Cardiovascular Health and Function
- Support Circulation, Blood Flow and Blood Viscosity
- Promote Healthy Blood Vessels
- Support Overall Brain, Joint, and Skin Health
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